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Have you tried the cookie diet, right? If you ask this question must be 70 or 80, you'll probably be laughing. Seems to us the words and the cookie diet must be in the same sentence is a contradiction in itself in today's society. Why are so many people looking for these so-called cookie diet? Be ', which drew there with his hand in the cookie jar did not help to lose weight.
The evolution of the Diet Cookie
In 1975, Dr. Sanford Siegalspent much time helping with the attempt to reach his patients, and maintaining a healthy weight. During his study, his patients, he came to the realization of a simple fact. Hunger can destroy a diet. With a little 'trial, Dr. Siegal found that the combination of certain proteins, amino acid / the hunger of his patients can control. Cookie Diet was born.
Would be in the next 30 years, Dr. Siegal Cookie Diet Garner the attention of mainstream media, including goodMorning America, CNN, Fox News and much more. The diet cookies received, would have the attention of many nutritionists and consultants who thought experience rapid weight loss, while the diet cookie can be dangerous (15 kg) per month. Dietitians also feel the lack of diversity could bring some diet a way of binge eating.
As the Cookie Diet Work?
Each Dr. Siegal Cookie Diet is a mixture of proteins, amino acids, which are intended to slowDigestion and helps suppress appetite. ) In connection with the cookie diet, a balanced meal should be eaten for dinner (usually a lean meat and vegetables. The cookies are edible, however, the diet should not expect miracles in the taste department. The concept of this diet is very simple . The instructions are in the diet cookie "when you're hungry, eat a biscuit."
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